Hey! My name is Katie, and I am a certified personal trainer. My passion is working with women! My goal as a trainer is to find the spark to ignite the flame, for women to help themselves through fitness, proper nutrition, and self-love. I like to create a safe space where you can find confidence through strength training, weight loss, balancing hormones, nutritional guidance, and S.M.A.R.T. goal setting.
.webp){kind=logo}